What You Need To Know
FREE CLASSES ALL WEEKEND
Date: May 30 - June 1, 2025 (3-Day Event)
Location: Portsmouth Olympic Harbour, Kingston, ON K7M 6G4
Hours: 10 am to 5 pm
Parking: FREE
Note: * Consumer tickets give you access to the show all weekend.
* Consumer tickets do not get granted access to the VIP
Corporate Presentations. If you would like to attend both,
please purchase your ticket in the Corporate Wellness Expo
section.
Agenda of Feature Presentations
for The Public
Friday, May 30th
10:00 am Doors Open
10:30 am Welcome & Opening Ceremony
11:00 am Andrea Baillie, Lotus and Lavender Spa
Discovering Wellness Through The Art of
Self-Care and Self-Love
11:30 am Annick Rosseau, Berry H Farm
Donkey-Assisted Therapy
12:00 pm Maryanne Gaudreault, O2 Oxygen Bar
The Benefits of Oxygen Therapy &
The Impact of Inclusive Workplaces
12:30 pm Battle of The Voices Competition
(Amazing Prize to Be Won!)
1:00 pm Catherine Herr-Zita, Licensed Cemetery and
Funeral Pre-Planner
Discover The Power of Planning
1:30 pm Taoist Tai Chi® presented by
Fung Loy Kok Institute of Taoism, Kingston Branch
2:00 pm Daphne Gardiner, Transformational Leader
Redefining Wellness: Beyond The Old Stories -
Living Well In Ways That Honour Your Body,
Your Truth and Possibilities
2:30 pm Claire Beach, Founder
The Wild Edge Nature Immersion
The Power of Eco-Therapy: Easing Stress Naturally
3:00 pm Linda Tang, Health & Wellness Expert
The Nourishing House
Mind/Gut Connection: The Hidden Link
To Your Wellbeing
3:30 pm Victoria Hirst, Certified Life Mastery Consultant
and Dream Builder Coach
Living A Life You Absolutely Love
* Please check this schedule periodically as presentations will be added and times may change.
Agenda of Feature Presentations for The Public
Saturday, May 31st
10:00 am Doors Open
11:00 am Los Encantos Latin Dance Team
Let's Dance & Have Fun! (For Newbies and Pros)
11:30 am Linda Tang, TCM, The Nourishing House
What Your Face Tells About Your Health
12:00 pm Dad Bod Competition
(Awesome Prize to Be Won!)
12:30 pm Kevin Duguay
Wellness Without Limits: The Future of Drug-Free
Wearable Neurotechnology
1:00 pm Taoist Tai Chi® presented by
Fung Loy Kok Institute of Taoism, Kingston Branch
Learn The Basics Of Tai Chi
1:30 pm Skylar Shay, Corporate Wellness Coach
The THRIVE Framework: Simple Science-backed
Practices for Burnout-Proof, Empowered Living
2:00 pm Tina Pennacchio, Ara Equus Horse Guided
Wellness and Psychotherapy
The Benefits of Equine Guided Therapy
2:30 pm Mikenze Pearsoll
Goat and Puppy Yoga
3:00 pm Megan Hill, Author
Ecstatic Dance, Sound Bath, Breathwork
Meditation
4:00 pm Jennifer Savage
The Health Benefits of Dance On The Body
& Mini-Class
* Please check this schedule periodically as presentations will be added and times may change.
Agenda of Feature Presentations
for The Public
Sunday, June 1st
10:00 am Doors Open
11:00 am Taoist Tai Chi® presented by
Fung Loy Kok Institute of Taoism, Kingston Branch
11:30 am Los Encantos Latin Dance Team
Let's Dance & Have Fun! (For Newbies and Pros)
12:00 pm Aggie Haydock, Owner
Heart To Heart Seniors Services
Support Services for Caretakers of
Seniors and People with Disabilities
12:30 pm Andrea Baillie, Lotus and Lavender Spa
How To Do Manual Lymphatic Drainage
At Home
1:00 pm Elise Sweeney, Glenhaven Memorial Gardens
Discover The Power of Planning
1:30 pm Linda Tang, TCM, The Nourishing House
What Your Hair Can Tell About Your Health
2:00 pm Free Style Dance Competition
(Grand Prize to Be Won!)
2:30 pm Shelley Atchison, Clinical Nutritionist & Instructor
“NUTRITIONAL EMERGENCY” How Today’s Food
and Emotions Are Sabotaging Our Health
3:00 pm Gaby Pineda,Corporate Wellness Coach
How To Go From Fear, Worry or Anger To
Peace In 4 Easy Steps
4:00 pm Closing Remarks by Gaby Pineda
* Please check this schedule periodically as presentations will be added and times may change.